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The Healing hand: Ananda Yoga The program of mind, body, heart and soul “As we have a system to create external wellness there is a whole in side out approach dimension to create wellness within: Ananda Yoga.” Ananda Yoga is offered as a wellness program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools, methods and instruments to re-engineer the way we think, speak and act. It is an effective program of re-building you internally. We provide the tools and instruments to rejuvenate, which can optimize every aspects of health, emotions, finance, happiness, success and inner growth. For those seeking professional and personal success, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self. Ananda Yoga is a holistic approach to help participants establish a life of least disturbance and establish a vision for all dimensions of life and find the necessary balance between the challenges and opportunities in life. It is the definite answer for your life long search for success, happiness and wellness. The approach is a modern antidote to stress, and presents simple but powerful processes from good old proven approach to purify the way we think, speak and act. Program components include guided meditation, visualization, healing, eliminating fear and discovering knowledge. When practiced on a regular basis, the program has the potential to enhance inner wealth of life. It addresses, Earning more wealth and security, Optimize health and vitality, Reduce stress, Promote mental clarity and emotional balance, Increase and maintain high energy levels throughout the day, Reduce sleep & rest quota, Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine, Performance, Increase ability to handle stressful situations, Enhance focus, concentration & memory, Raise productivity and efficiency, Improve communication & inter-human relationships, Maintain optimum levels of performance throughout the day. Experience, Establish a positive & open approach towards life, Evaluate personal values and life goals, Generate inner peace and fulfillment, Transcend limitations and fears, Live & experience each moment to the fullest, Healing emotional wounds, Discovering unconditional love and happiness etc… The participants gain powerful tools to discover freedom in the hectic pace of modern life and move into a life of least disturbance. The program empowers participants to begin discovering their lives to the fullest potential. |